OUR LIFE.

OUR NUTRITION.

Have you ever felt like your clothes don’t fit the way you want anymore? Do you hate going out because you don’t feel confident in your own skin? Have you tried every single diet your friends and family have recommended, but still can’t keep the weight off? Maybe those solutions were never made with you in mind.

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How to order at a restaurant for weight loss guide

RECIPES

  • Thai Green Curry (Chicken) Recipe

    Quick Thai Green Curry (Chicken)

    Imagine getting home from work and you don’t have the energy to cook or even wanting to wait for your DoorDash Thai food delivery to arrive with an additional $75 ordering charge. The only cooking needed is heating up the ingredients in a pot!

  • Turkey Sun-Dried Tomato Pesto Sandwich

    Turkey Sun-Dried Tomato Pesto Sandwich

    How many different ways can you make a turkey sandwich before it gets boring? Maybe a boost of flavor from your heart healthy condiments will do the trick. The amount of cooking is minimal in this recipe.

About Me

I graduated with a Master of Science in Nutrition from San José State University as a first-generation Asian American. Furthermore, I am credentialed as a registered dietitian nutritionist in the state of California.

Allow me to guide you toward a healthy relationship where culture and diversity are the spice of life. At the end of the day, I help people feel confident by coaching sustainable weight loss behaviors.

Ready to lose weight and keep it off for the rest of your life?